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get fit
Do you hate the thought of exercise?
We all know we should do it, and feel wracked with guilt if we don’t! Sometimes the effort is too overwhelming to muster the get up and go to do something about it, or you’re just bored with doing the same routine over and over again.
Well, if you want to be an “absolutely fabulous fantastic female”, we have several different solutions to get you there! We can show you that exercise doesn't have to be a frightening experience; it can be fun, varied and could change your life forever!
How?
absolutely fabulous offers you several options to suit all budgets to get fitter without ever having to step into a gym!
We will you help you:
- feel mentally and physically energised - say goodbye to lethargy, and feel more like
Tigger!
- look and feel healthier - people will want to know your secret!
- have more confidence - your posture will improve as those muscles start to do a bit of
work
- improve your concentration - exercise will increase the blood flow to the brain!
- feel more motivated - achieve things you never thought you could
- reduce stress - exercise releases endorphins (those happy chemicals!)
- get from UNFIT to FIT - you don't have to be fit to have a trainer or join a class, most
of our clients have not exercised for months or even years!
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get
fit |
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a life
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happy ab fab girls
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FIT FOR
(ALMOST)
NOTHING!
Saturday
&
Tuesday
mornings
JUST £5
PER SESSION
CANTLEY PARK
(Events Field behind
Wokingham Theatre)
WOKINGHAM
timetable
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