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>> lifestyle
>> Manage Stress
 Do
you feel your life is running out of control?
-
Are you feeling constantly panicked by the amount of work you have
and the small amount of time you have to do it in?
- Are you always rushing everywhere?
- Do you feel permanently under pressure?
- Are you in overload mode and are not quite sure how long it will
be
before something gives?
- Do you feel you don't have time to eat properly or maintain an
exercise regime?
- Do you
think you've forgotten how to relax?
STOP!!!!! READ THE NEXT
BIT!
We will help you to:
- reduce the pressures and demands on your life
- improve your self esteem and confidence
- review your lifestyle
- manage your work-life balance
- manage your time more effectively
- become proactive instead of reactive
- feel happier and healthier
- just feel good about yourself, your life and the people in it
How
does it work?
- you can choose between face to face sessions or telephone coaching
- sessions are fortnightly or monthly
- the programme is for a minimum of six sessions
>>
NLP Coaching
 Is there more to life than what’s on offer at
the moment?
We all know those times when we feel out of sorts, stuck in a rut
and unable to get out of it. We’re not sure in which direction we
ought to be going, because we have little confidence in ourselves
and lack fulfilment in our lives. Success always seems to be just
out of our reach, because we don’t have the time, the money or know
what we really, really want.
This is where NLP coaching and mentoring with Absolutely Fabulous
will show you how to ignite your passion for life!
We will help you to:
- make positive changes in your life
- improve your self esteem and confidence
- manage your work-life balance
- have more motivation
- review your lifestyle
- feel more fulfilled
- feel happier and healthier
- reduce the pressures and demands on your life
- achieve your goals, dreams and ambitions
- just feel good about yourself and your life
How
does it work?
- you can choose between face to face sessions or telephone coaching
- sessions are fortnightly or monthly
- the programme is for a minimum of six sessions
>> Lifestyle MOT
 Do
you want to give yourself a boost?
The Lifestyle MOT is designed to do what is says on the tin!
We look at the way you live your life. We look at what your
eating habits are and how they effect you, your current exercise
regime (if you have one) and also have a look at your stress
levels. To get the most out of your first session, we will ask
you to complete a questionnaire, we will then create an action plan
for you to follow to get your life back on track so that you will
feel revitalised, reenergised and raring to go!
how
does it work?
- The initial session lasts 90 minutes and can either be face to
face or by phone
- We then send you an action plan on how to improve your nutrition,
fitness and
stress levels
- 2-3 weeks later we follow up with a 30 minute phone call
Would
you like to experience something that will blow your mind?
Would you like a FREE
weekend away learning more about yourself?
Christopher Howard will show
you how!
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